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5.0 5th Essential: Käyotsarga - Meditation in a Yoga Posture62 Introspection and Käyotsarga - Arihanta-ceiyänam Sutra 6.0 6th Essential: Religious Vows - Pratyäkhyäna
6.1 Personal Improvement Vows 6.2 Spiritual Vows....
6.3 Day-to-Day Vows
7.0 Reflections
Stavans - Samaro Mantra
Universal Friendship Song - Maitri Bhävanä
7.1 Reflection on Our True Teacher (Sadguru)
65
7.2 Reflection on Universal Peace - Upsargäh Kshayam Yänti.. 66 7.3 Reflection on Universal Friendship - Shivmastu Sarva......... 66 7.4 Reflection on Spirituality and Pure Consciousness
7.5 Self Contemplation....
8.0 1st Essential (Part-2): Conclusion of Sämäyika...
Appendix.........
1. Twelve Vows of Lay People (Shrävaks and Shrävikäs)
Five Main Vows of Limited Nature (Anuvratas)
Three Merit Vows (Guna-vratas)
Four Disciplinary Vows (Shikshä vratas)
2. 108 Attributes of the Five Supreme Beings
8.1 Concluding Vows of Sämäyika - Sämäiya-Vaya-jutto Sutra. 69 8.2 Guru Utthäpanä.
71
Arihanta or Tirthankar..
Siddha
Ächärya.
Upadhyay...
Sädhu and Sädhvi...
3. Obeisance to Ascetics - Suguru Vandanä Sutra
Believe In Yourself
Slow Dance.......
Essence of Spirituality..
821880 RR 20
ENGLISH PRATIKRAMAN
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