Holistic Jain Diet for Health and Spirituality 150002

SR No.: 150002
Original Sutra Author: N/A
Author: Pravin K Shah
Publisher: JAINA Education Committee
Publication Year: 2012
Total Pages: 26
Language: English
Classification: Presentation, Jaina_Education, & 0_Jaina_education
File Size: 143 KB

Page 25

Nirjarä - Penance : External Penance
Sanlinatä (Vivikta_shaiyashan)
Stay in a lonely places free from all disturbances. Withdrawal of senses from
external comfort. Käya Klesha
Tolerating physical pain voluntarily Last two External Nirjarä relate to Healthy Body. Healthy diet and healthy body are requirements for Real or Sakam Nirjara