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Nirjarä - Jain Penance
Nirjarä is done by rigorous penance
Six External Penance: • Relates to Physical Body (Food and Exercise) • Pre-requisite to prepare our mind for Internal
Penance which is true Nirjarä Six Internal Penance: • Relates to spiritual improvement of Thought
Process (meditation) - It is a real cause of liberation Real Nirjarä removes/reduces Ghati Karma (Mohaniya Karma) before its Maturity
