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PATANJALI YOGA SUTRAS
Russian monk during the middle of the last century.
"The continuous interior Prayer of Jesus is a constant uninterrupted calling upon the divine Name of Jesus with the lips, in the spirit, in the heart; while forming a mental picture of his constant presence, and imploring his grace, during every occupation, at all times, in all places, even during sleep. The appeal is couched in these terms, "Lord Jesus Christ, have mercy on me." One who accustoms himself to this appeal experiences as a result so deep a consolation and so great a need to offer the prayer always, that he can no longer live without it, and it will continue to voice itself within him of its own accord."
Many so-called enlightened people regard this frequent offering of one and the same prayer as useless and even trifling, calling it mechanical and a thoughtless occupation of simple people. But unfortunately they do not know the secret which is revealed as a result of this mechanical exercise, they do not know how this frequent service of the lips imperceptibly becomes a genuine appeal of the heart, sinks down into the inward life, becomes a delight, becomes as it were, natural to the soul, bringing it light and nourishment and leading it on to union with God.
St. John Chrysostom, in his teaching about prayer, speaks as follows: "No one should give the answer that it is impossible for a man occupied with worldly cares, and who is unable to go to church, to pray always. Everywhere, wherever you may find yourself, you can set up an altar to God in your mind by means of prayers. And so it is fitting to pray at your trade, on a journey, standing at the counter or sitting at your handicraft...... In such an order of life all his actions, by the power of the invocation of the Name of God, would be signalized by success, and finally he would train himself to the uninterrupted prayerful invocation of the Name of Jesus Christ. He would come to know from experience that frequency of prayer, this sole means of salvation, is a possibility for the will of man, that it is
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