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12
JANA PENANCE
months) a meal is allowed after every three days' fast; in that of the middling onc, a menl is allowed after erery tiro days' fast, and in the case of the longer
locha alternately with a fast Salutation mantram="ht war, heri, णमो पाइरियाणं, एमो उबजमापणं, गमो लोये सब साहुणं ।
(Namo Arhantānam, namo Siddhāgam, namo dirigāgam, namo Usajjhāyānam, ņamo loye sarva sābnnam) It means
I salate the Arhant; I salute the Siddha, I salute the Achäryas (Leaders of
Saints); I salute the Upādhyāyas (Teacher
Saints),
I salute all Sadhus (holy Saints) 1 Kāyotsarga=recitation of the holy Salutation
mantram nine times, without shifting one's position, and keeping the mind,
speech and the body under control 1 Devasika Kāyotsar ga = 108 Salutation ngantras 1 Pakshika,
= 300 - I Chatai māsika , = 400 1 Samvatsarıka = 500