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## Chapter Three:
**Saluting the Victorious One, the Destroyer of All Sins, we shall now discuss the actions to be performed after emerging from water.**
**1.** Having bowed to the Victorious One, the destroyer of all sins, we shall now discuss the actions to be performed after emerging from water.
**2.** Upon emerging from water, one should approach the shore of the water body, cleanse oneself and one's clothes, stand on a flat and pure ground, wear clean clothes, perform the ear-cleansing ritual, the cleansing ritual, and the evening ritual. These six highly pure actions will be explained in order.
**3.** After emerging from water, one should sit in a pure place free of living beings, and with a pure inner self, perform the Arhat bath as described below.
**4.** Taking water in both hands, one should chant a mantra once and then sprinkle it on one's head, face, arms, heart, and back.
**5.** One should anoint oneself with the mantra, using the fragrant mudra. With a single-pointed mind, one should chant the five prostrations mantra with devotion and to the best of one's ability.
**6.** After bathing according to the scriptures, one should rinse one's mouth twice. Then, one should perform pranayama and offer gratitude with a firm resolve.