Traivarnikachar

SR No.: 010851
Original Sutra Author: N/A
Author: Pannalal Soni
Publisher: Jain Sahitya Prakashak Samiti
Total Pages: 438
Language: Hindi
Classification: Book_Devnagari
File Size: 16 MB

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सोमसेनभट्टारक विरचित
क्ष्वी ँ इत्येकवारं मुखं, एवं तर्जन्यंगुष्ठाभ्यां दक्षिण चामं च नासाविवरं वं मं । अंगुष्ठानामिकाभ्यां चक्षुषी है सं । कनीयस्यंगुष्ठयुग्मेन श्रोत्रयुग्मं तं पं । अंगुष्ठेन नाभिं द्रां । तलेन हृदयं द्रीं । हस्ताग्रेण भुजशिखरयुगं हं सः । समस्तहस्तकेन मस्तकं स्पृशेदेकवारमेव स्वाहा इति ।
इति श्रोत्राचमनविधिः क्रियाभेदात्पञ्चदशधा । अङ्गभेदात्पुनर्द्वादशधा । .
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क्ष्वीं बोलकर मुखका एक बार स्पर्शन करे । इसी तरह “वं मं" बोलकर तर्जनी और अँगूठेके द्वारा नाकके दो छेदोंका, "हं सं " उच्चार कर अँगूठे और अनामिका द्वारा दोनों आँखोंका, " तं पं " कहकर कनिष्ठा और अँगूठे द्वारा दोनों कानोंका, द्रां " पढ़कर अँगूठेके द्वारा नाभिका, " द्रीं " बोलकर हस्ततलसे हृदयका, हंसः पढ़कर हाथके अग्रभाग द्वारा दोनों कन्धोंका, स्वाहा कहकर सब हाथके द्वारा संपूर्ण सिरका एक एक बार स्पर्शन करे । इस तरह यह श्रोत्राचमन - विधि की जाती है जो क्रियाभेदसे पंद्रह प्रकार और अंगों के भेदसे बारह प्रकारकी है ।
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ततोऽनामिकायां दर्भ निधायानामिकाङ्गुष्ठाभ्यां नासाग्रं गृहीत्वा ॐ भूर्भुवः स्वः अ सि आ उ सा प्राणायामं करोमि स्वाहा | इति त्रिरुच्चार्य कुम्भकपूरकरेचकान् कुर्वन् प्राणायामं कुर्यात् ।
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इसके बाद, अनामिकामें दर्भोंको पकड़े तथा अनामिका और अँगूठेसे नाकके अग्रभागको पकड़े । और “ ॐ भूर्भुवः ” इत्यादि मंत्रका तीन बार उच्चारण कर कुंभक, पूरक और रेचक इन raat करता हुआ प्राणायाम करे । इस तरह सन्ध्योपासन विधि की जाती है ।
अर्धोपासन - विधि |
शुद्धां कृत्वा ततो भूमिं शोधितोदकसेचनैः । उपविश्य नदीतीरे तत्र जन्तुविवर्जिते ॥ १०३ ॥
आचमनं ततः कृत्वाऽनामिकायां कुशं ततः । निधाय मार्जनं कृत्वा मस्तकोपरि सेचयेत् ॥ १०४ ॥
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Translation AI Generated

**S**
Somasen Bhattarak Composed
**Kshvi** uttered once, touch the mouth with the index finger and thumb, **vam mam** uttered, touch the nostrils with the index finger and thumb, **ham sam** uttered, touch the eyes with the thumb and ring finger, **tam pam** uttered, touch the ears with the little finger and thumb, **dram** uttered, touch the navel with the thumb, **drim** uttered, touch the heart with the palm, **hamsah** uttered, touch the shoulders with the fingertips, **swaha** uttered, touch the entire head once with the whole hand.
This is the Shrotrachaman vidhi, which is of fifteen types due to the difference in action and twelve types due to the difference in limbs.
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**Kshvim** uttered, touch the mouth once. Similarly, **vam mam** uttered, touch the nostrils with the index finger and thumb, **ham sam** uttered, touch the eyes with the thumb and ring finger, **tam pam** uttered, touch the ears with the little finger and thumb, **dram** uttered, touch the navel with the thumb, **drim** uttered, touch the heart with the palm, **hamsah** uttered, touch the shoulders with the fingertips, **swaha** uttered, touch the entire head once with the whole hand. This is the Shrotrachaman vidhi, which is of fifteen types due to the difference in action and twelve types due to the difference in limbs.
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Then, place a blade of grass on the ring finger, hold the tip of the nose with the ring finger and thumb, and utter **Om Bhurbhuvah Svah A Si A U Sa Pranayamam Karomi Swaha** three times. Perform Pranayama with Kumbhaka, Puraka, and Rechaka.
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Then, place a blade of grass on the ring finger, hold the tip of the nose with the ring finger and thumb, and utter **Om Bhurbhuvah Svah A Si A U Sa Pranayamam Karomi Swaha** three times. Perform Pranayama with Kumbhaka, Puraka, and Rechaka. This is how the Sandhyopasana vidhi is performed.
Ardhaupasana vidhi
After purifying the ground with pure water, sit on the bank of a river, free from animals.
Then, perform Achaman, place a blade of grass on the ring finger, and sprinkle water on the head after cleaning it.
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