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मुखवस्त्रिका।
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“There is nothing very occult or mysterious about this direction. In fact, it is very prosaic and common-place. But if you want to ward off disease, increase your vital and virile energies, increase the purity of your blood, stimulate as well as perfect the heart's action, and supply the hrain and the sensory, motor, and vegetative or sympathetic nervous systenis with the materials necessary to do their work “Keep the mouth shut" and breathe through the nose l'hat conduces to health, " self control," and well-being.. ...And last, though not least, the “ Will to do and dare and the grit to accomplish things is perfected thereby”... ..Suffice it to say, you will notice that all really strong and able men, men of force, firmness, strength of will, and dominating their fellows, and who, within historic times, and within your our experience, made their mark in science, Politics, religions, the army or commerce, have been and are “Physically and mentally too"-men who have “ Kept the mouth shut” ..... Keep your mouth shut, and only open it when you want to clean your teeth, partake of food or to speak, and then only when you have thought over
