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DESSERTS
Chocolate-Coconut Fudge
By Dr. Ben Kim http://drbenkim.com/
2 cups almond butter 1/4 cup raw cocoa powder, sifted to remove any lumps 6 Tbsp unsweetened dried coconut 1/2 cup agave nectar 1 heaping Tbsp coconut oil, melted 2 tsp vanilla extract 1 tsp sea salt
Combine all ingredients in a large bowl. Mix until well incorporated. Spoon the mixture into a pan and flatten with the back of a spoon. Place in the freezer for an hour or so, then take it out to cut into bite-size squares or rectangles. Transfer the pieces onto a plate. Keep these covered and stored in the freezer.
Notes: An alternative is to spoon the mixture into candy moulds; pop them out when they are
thoroughly frozen. They have a chewy texture when frozen. These must be kept in the freezer; otherwise, they will become soft and mushy, to the
consistency they were at before freezing. So if you take them out to eat, eat them quickly! Also keep this in mind when cutting the fudge; work quickly!
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Aloe Super Mousse
By Shazzie http://www.shazzie.com
This pudding is so filling, nutritious, and positively yummy.
1 avocado, peeled and stoned 2 bananas, peeled 1 mango, peeled and stoned 1-4 inches of aloe gel, depending on width of the leaf 1 dessert spoon of green super food 1 cup of water Lemon peel to garnish
Place everything except the lemon peel into your blender and blend. Pour into individual bowls,
garnish with lemon peel, and serve.
Serves 4
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Contact smchiavictoria@gmail.com ©2009 The Supreme Master Ching Hai International Association 55
| SR No. | 007641 |
| Book Title | Receipies |
| Original Sutra Author | N/A |
| Author | |
| Publisher | ZZZ Unknown |
| Publication Year | |
| Total Pages | 68 |
| Language | English |
| Classification | Book_English |
| File Size | 464 KB |