Receipies

SR No.: 007641
Original Sutra Author: N/A
Publisher: ZZZ Unknown
Total Pages: 68
Language: English
Classification: Book_English
File Size: 464 KB

Page 39

MAIN COURSES
MAIN COURSES
Amazing Vegan French Toast
Source: A group creation.
This recipe is so easy and so delicious you will be amazed!
Heat a cast iron fry pan with coconut oil or vegan butter. In a plate pour 1 cup of soy milk/soy cream or coconut milk or almond milk. Dip both sides of a slice of bread in the milk. With the bread still on the plate, sprinkle ground flax seeds on the top side of the slice. Then flip the side with the flax seeds over into the fry pan. (seed side hits the pan) With the slice now in the fry pan, sprinkle the second side with flax seeds and fry until golden
brown. Use maple syrup and enjoy!
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Vegan Organic Colcannon
By Marilee Tolen, http://www.homespalady.com
This is a traditional Irish dish. It is a side dish of potatoes and cabbage. A favourite among many
on St. Patrick's Day! This is a vegan approach. Use organic ingredients. Makes 6 servings.
Salted water 1 medium cabbage, cored and quartered 2 lb potatoes, scrubbed and sliced 2 leeks, sliced 1 cup soy milk 1/2 tsp mace Sea salt and black pepper to taste 2 garlic cloves, minced 1/2 cup vegan butter (try Earth Balance brand)
Fill a medium pot with the salted water and bring to a boil over medium-high heat. Add the cabbage and cook for 15 minutes until tender. Drain and roughly chop. Set aside. While the cabbage is cooking, add the potatoes to a pot, cover with water, and cook over
medium-high heat for 30 minutes, until tender. Drain and set aside. Add the leeks to a saucepan and cover with the soy milk. Cook over medium heat and bring close to a boil. Lower the heat and simmer until tender. Set aside. Mash the potatoes with the mace, salt, pepper, and garlic. Add the soy milk-leeks mixture, keeping the leeks intact. Add more soy milk as needed to make smooth. Add the cabbage and vegan butter. Place in a casserole dish and broil for 2 to 5 minutes, until browned.
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©2009 The Supreme Master Ching Hai International Association 33