________________ thoughts and feelings. He has told us not to harbor any negative thoughts towards one's self or others. Then, what should we do? Well, the solution is, to develop an indifferent attitude, an attitude of equanimity. When we are angry, we must not hate ourselves or our anger. If we hate our anger, we will develop hatred for ourselves too. Various thoughts pertaining to our anger will arise in our mind. "What have I done? Why am I angry? Why is there so much anger in me? What should I do to avoid anger?" In such a situation, what should we do? At such times, we must divert our mind towards Parmatma and develop a feeling of forgiveness. Forgiveness is of two types: Negative and Positive Peace has 2 categories: Negative and Positive Repentance is also of two types: Negative and Positive When a disturbing situation arises, one invariably gets angry, but later repents. "Under certain circumstances, I lost my temper and got angry. I could not control my anger. It just happened. The situation is responsible." We make these excuses. This is negative repentance. It implies that in the future too, we will repeat this mistake because we are not genuinely remorseful for our error. = 40 -