________________ What should be grown? When we fast we uproot our deep attachment for food. But the following day, we go back to our old eating habits. The only way to stop this is: "Dushkritya ni garha karo ane sukritya ni anumodna karo.' Detest sinful deeds and support virtuous deeds. In the darkness of the night, a sailor propelled his oars to take the boat to the other side. In the morning, he realized that the boat was in the same place. It had not moved an inch from its original place. He had released the anchor before getting into the boat, had pushed the boat several times, but it did not move forward. There was plenty of water, no hole in the boat, he had strong muscles and had rowed intensely. Despite all this, the boat had not moved. Why? The sailor had only one oar. Throughout the night, he rowed the boat with only one oar. A boat can never move ahead with a single oar. Thus, the boat only moved in circles in the same area. Our case is the same. "We have followed religion for so many years, but have not attained liberation. We have not progressed spiritually." -- U 135 -