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How to Dissolve Challenges
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from this challenge - irrespective whether each single effort is successful or not.
In STAGE 5 to 8 we only sporadically get captured by negative emotions, which make us focus on egoistic, narrow themes of life. We are barely capable of purposefully steering our life during these outbreaks.
Patience, perseverance and being aware of this mechanism help to overcome such temporary eruptions.
The higher the stage we focus on, the clearer we perceive what causes anger within us and the easier it becomes to neutralize it.
In STAGE 9 anger merely surfaces as mild emotion. Yet its ever so slight egoistic urge blocks further progress.
At this stage we easily identify and neutralize any manifestation of this challenge.
Practical Tips • All anger and aggression we allow to run unchecked
automatically lays the seed for new anger in the future.
• Blaming others, ('Roger made me angry. ) removes us
from control of our anger and hands it 'Roger'.