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My Dear Fellows,
Diet is the compulsory requirement for our survival. We take birth with the requirement of diet. Every creature is dependent on the diet. A healthy supply of diet is the base of physical as well as mental health. Diet, Asleep and Sexual Intercourse these three factors are natural tendencies of every life. Body is fostered with diet. As the diet is simple and not much spicy, so simple and balanced will our body be. Intercourse is a natural tendency of every creature. Asleep is necessary requirement of our life in order to get rid of tiredness of body and mind. Every creature of this universe is indulged in the process of diet, asleep and intercourse. If these three factors are positive, it will be a plus point for a successful survival. Excess of any of these things is like a deal of loss. A person, who takes balanced diet, falls balanced asleep and consumes balanced consumption, will enjoy positive health, peace and
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Balanced Diet: A Source of
Positive Health
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