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LECTURE TWELVE
SYNOPSIS
* Absorption-Concentration. * Several actions together-one action at a time. * Intransigence-Synthesis. * Anger-anxiety-despondency-fear-peevishness. * Desire-- it is better if it were so-memory-imagination. * Development of patience. * Therapy at the level of the conscious mind. * Therapy at the level of the unconscious mind. * Let us shape the reflection and not that which is reflected. * Breath perception -- to live in the present moment. * Body perception-- to live in the present.
Tensions disappear if one lives in the present. * Breath perception--to live in equality. * Body perception- to live in equality.
Tensions disappear if one lives in the present. * Main causes of tensions -- to live in the present and the
future. * Curiosity, absorption, desire, ārta-rudra meditation. * Emotions like anger etc. produce tensions.
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