Preksha Dhyana Self Awareness by Relaxation

SR No.: 006554
Original Sutra Author: N/A
Author: Mahapragna Acharya
Publisher: Jain Vishva Bharati
Publication Year: 1993
Total Pages: 54
Language: English
Classification: Book_English & Yoga
File Size: 3 MB

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(B) Philosophical
For Self-realisation For Conservation of Energy For Attitudinal Change For Mental Health
For Easy Solution to Problems 4. TECHNIQUE OF RELAXATION
Relaxation-technique
Duration 5. BENEFEITS OF RELAXATION
Four Stages Relief from Tension Freedom From Turmoil Revitaliztion of the Organism Perception of Subtle Phenomena
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Self-awareness
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Perception of Aura Development of Wisdom Wisdom of Abandonment
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xi For Private & Personal Use Only