________________
48-63
5. BENEFITS
Mental Happiness Evidence of Religiosity Purification of Character-Strengthening of Will-power
52-56
Self-Awareness
Virtuous and Decent Behaviour Enlightened Living : Glorious Death
जज जज
Attitudinal Change and Behavioural Modification
Freedom from Sensual Pleasures
55
56-59
56
(Meditation of ) Taijasa Lesya: Benefits Commencement of Transmutation Ineffable Innate Happiness Cessation of Mental Weakness
57
58
(Meditation of) Pudma Leśyā : Benefits
Reinforcement of Brain & Nervous System Mental Happiness Mastery over Sensuality
59-61
59 60
60
(Meditation of) Sukla Lesa : Benefits
Self-realization Freedom from Anguish (Aryatha Cetand) Freedom from Infatuation (Amudha Cetana) Attainment of Wisdom (Viveka Cetana) Ability to Abandon (Vyutsarga Cetana)
61-63
61 62 62 62
Appendix
64
(xv)
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