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is the third year. We both shout and the neighbours listen."
50
The question is how can we too reach that stage when we cannot hear the outside world and only hear from within us? This is possible through the practice of regulated breathing. As we progress in this exercise we can reach the soul.
Notes
1.
In the original text the words used are 'rang' and 'varna'. Rang has been translated as colour and varna as hue.
2.
In the original text the word used is paryay. It has been translated both as mode and condition in differing contexts.
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