________________
10
MENTAL TENSION AND
ITS RESOLUTION
Tension in the mind and pressure on the brain, For ever muscles taut! How to mend it all? The mind tamed, the soul new-born, the
world reformed All problems solved, no strain whatever! Is there a process, or a system unique To ensure total understanding, an inner
revelation? Yes, constant practice of preksha dhyana
as prescribed With arduous living, well-regulated, and
faith entire.
Q. The greatest problem of the modern age is all-per
- vading tension. Let the intellect develop ever so little or much, an individual is overwhelmed by tension on all sides. The mind, the brain, the muscles are all filled with strain. Man is tortured by stress. How does tension originate?
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