________________
30
THE PROCESS OF TRANSFORMATION THROUGH PERCEPTION
OF BODY
Starting with the gross, one enters more
subtle regions; Through constant body-perception, all
suffering is removed! He who keeps outward and inner equanimity, Him no extremes of heat and cold torment. If through extraversion could man
become perfect, It would be like getting butter without
any churning!
Q. In the preliminary stages of meditation, the practice - of breath-perception is very easy and beneficial. Even novices experience little difficulty in practising breath perception. What is the object of perception in the next stage?
148
Jain Education International
For Private & Personal Use Only
www.jainelibrary.org
