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पयरणं]
अंतिम-सिपला
363
43
To the diseased even heaven is an abode of misery, while the healthy sports gaily even in a cottage of leaves.Healtb is highly helpful in human activities; and its acquisition and protection depend upon self-restraint.
46
Puro water and air, good company, simple and wholesome ( Sättvika ) food, cleanliness, reading good books and proper labour--these are the means essential for health.
Daily pray to God in the morning; and also at the bed--time remember Him, concen. trate your mind on Him; and then with good thoughts and joyful emotion, fall into sleep!
48
As a vehicle moves by the co-operation of two wheels, so our soul can be elevated by the conjunction of knowledge and practice. This is the very way through which the soul becomes purified like a unsullied mirror.
