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grapente
ATA-PALI
२३३
13
There is no fixed time for concentration. That time is the best when mind is steadily calm. One may meditate, sitting, standing or lying down. That posture may be adopted, which is suitable for concentration.
The wise admit the necessity of firm thoughts (Bhavanas) for facilitating Dhyāna (meditation). Bhāvanās are of four kinds:--friendship. joyful. ness, pity and impartiality. These feelings (Bhavanās) should be cultivated, because they strengthen contemplation... .
: 15 :: To-cherish auspicious feelings for the Food of all the beings in the world that all beings may be happy and none may do sinful deeds, is called Maitri-- Bhavana, which is really zwakened by the elevation of the spiritual view.
16
The feelings of reverence for the virtues of whatever persons shining by the excellence of merits, is called the Pramoda--Bhāvana.
