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thought about for some fifteen minutes one quality at a time, to the exclusion of other thought, and in the course of a few weeks it will be found to have had a beneficial effect towards keeping the mind from wandering
Capital is needed for getting concentration, that which constitutes the capital for spiritual concentration is :
1. Right belief, 2. Right knowledge, 3. Right action, 4. Self-control.
We should learn to recognise the difference between belief and knowledge; between what is believed to be true and what is known to be true. It does not mean merely right religious belief, it means right beliefs about people in general everyday life.
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