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34 Twelve Facets of Reality disposal the energy which is your life force itself. It is the energy which animates this body, its senses and brain. Knowing it in your meditative experience, with patience and persistent practice you can mobilize this energy to erase your karmas and stop the cycle of birth and rebirth. With awareness, you can change wrong kinds of eating, thinking, and living. You can get rid of heavy negative vibrations which you have absorbed and which have turned into mental disturbance or physical disease. For one who realizes how such vibrations came and how they can be removed, the process of self-healing can be accelerated.
There is a story of a woman whose husband was constantly gambling and getting drunk. He used to come home late at night, knock on the door, and wait for his wife to open it. She would do so at whatever hour he came home. Always she remained peaceful, patient.
Eventually, he grew tired of his own vices and ran away. After five years, with spoiled health, he returned home. His wife had known that one day he would. Meanwhile, during the five years in which he had been absent, she had not lost her peace nor had she turned to vices herself. She had used her time to build her inner muscles.
She was so strong that the evening he returned and stood at the door, she only said, “Come in, please!” He could not believe that after five years, after having run away, he could be hearing these gentle words. Then she said, “You must be hungry. Have some dinner.”
Hearing these sweetly spoken words, he began to melt inside. He started to cry. The tears kept on rolling down his cheeks. Gently his wife said, “Have I not told youyou are not bad. It was the company you kept. And don't these tears show that the core of your heart is good and soft?” He felt like bowing at her feet. “I have heard about