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The Psychology of Enlightenment
touch the hearts of all you meet. Your energy will no longer be consumed in criticism or in the pursuit of approval; for you know that the opinions of others are, at best, partial truth. Instead, you will use meditation to penetrate your own reality.
As you meditate, watch your day's activities. Observe exactly how you live—how you act and react. See the nature of your relationship with those around you. Step back and take a look at yourself. If you need some further aid, then seek out a particular guide, a teacher, or a friend who understands you well—someone who sees you clearly and is capable of giving you good insight and unprejudiced advice. Eventually, through persistent observation and meditation, you will gain a new level of understanding and will be able to extend that understanding to the world around you. Wherever you go, you will exude warmth and love.
Now, once we have thoroughly experienced the inner wisdom of the sixth center, through which we observe the world and our lives from a fresh viewpoint, we come at last to the seventh center. This is the highest level of consciousness, the crown center. Here we arrive at the pure consciousness of Self. This state of being is experienced when all resistance, all heaviness, has dropped away. Meditating on the previous six centers, we have gradually been transcending the gravitational forces that pulled us downward. These are the forces of our fluctuating desires, of our neg. ative thinking and emotion. They have kept us in the arena of loss and gain and have imprisoned us in a state of imbalance. With awareness of the seventh center, we win without
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