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The Psychology of Enlightenment
creative enjoyment of life. Even our metabolism will reflect the change in us. Remember that no one enjoys life more fully than the person who is aware.
I have mentioned visualizing the third eye as a brilliant orange color; however, many meditators prefer to imagine a whole spectrum of changing colors. As the five centers are seen from the sixth center of wisdom, so are all their colors, like the rays of a rainbow, within the perception of the third eye. Discover for yourself which method is most helpful in bringing you a sense of clarity, equanimity, and command.
Now, as you meditate on this sixth center, remind yourself not to take your role in life too seriously. Play your part with a light heart so that at the end of each day, you may give yourself a pat on the back and say, “Good show! You played your part very well today!"
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