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The Psychology of Enlightenment
source of happiness, harmony, and strength, the source of all those things for which we truly yearn. Like the man in the story, we already have this wonderful prize but we do not know it.
The purpose of each meditation is to understand the essence, the special quality, of each energy or experience. If you feel peace, security, creativity, you have reached the goal of the meditation. Do not be disturbed if you have difficulty visualizing. These visual images are simply tools or symbols to help focus the mind; they are not the goals of the meditation.
In reality, meditation is for training this mind. The soul itself does not need it. It is already omnipotent, omnipresent, and omniscient. The mind, on the other hand, is conditioned and limited by accumulated attitudes. It creates duality in us and we find ourselves doing things we aren't happy about. The unfocused mind is unclear and paranoid; it alienates us from the world around us.
Meditation on these seven centers brings your mind to one-pointedness. These centers are like a map or blueprint. You know that before you construct a house, you must have an outline of it so that the entire house exists ahead of time on paper. Now, looking at this blueprint, you can change any detail to suit you better before you begin construction. The outline indicates how the finished product will look and how you should go about constructing it. At this stage, it is like a children's game of make-believe. However, to enjoy living in a real house, you must go further than make-believe; you must labor to build it. The symbols of the centers are our outline, our meditative blueprint on which we concentrate our attention in order to
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