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Contents
How to Use This Book
A Guide to Pronouncing Sanskrit Words
Author's Forword
1. Muladhara-The Seat of Security
II. Swadhisthāna-Source of Creative Potential. III. Manipura-The Indweller, Your Hidden Power IV. Anahata-Love, the Ever-Expanding Circle v. Vishuddha-Abundance, Experiencing the Limitless
VI. Ajna-The Eye of Inner Wisdom
VII. Sahasrara-Pure Consciousness of Self
VIII. Using the Energy Centers for Health and
Healing
IX. An Integrated Meditation on the Seven Energy
Centers
Appendix: Summary Chart of the Seven Energy
Centers
Jain Education International
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