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Manipura-The Indweller, Your Hidden Power
placing the symbols I have originally given you within the symbol of a circle. For example, for the third center, you would visualize the pyramid of fire within a circle of energy or light.
Remember, these symbols are simply tools to aid you in focusing the mind. They are your links to a particular quality of energy. Eventually, you will leave all these aids behind as you glide into the full experience of the energy itself.
To begin with, however, it will be most helpful to focus on the purifying element of fire. Imagine the pyramid of red and yellow flames in the area of the navel. Becoming one with this element which has the power to burn away all limitations, feel yourself becoming more and more buoyant and peaceful. Even your sight can be enhanced through focusing on the illuminating aspect of fire.
As you sit quietly in meditation, silently repeat the mantra rām-rām-rām, which connects you to the power of the Higher Self. Rām means "the indweller who gives life to these senses, mind, and body."
Discover this indweller and be in tune with the power of your inner flame to set you free from all negativity. Break through the ego's tendency to control and manipulate, and experience your real source of strength within. Let your communication with the world reflect the peace and joy which flow naturally from your communion with the inner Self.
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