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Our Cultural Heritage
Chapter-19
PONOWN
TAKE CARE OF YOUR HEALTH
In any area of life, to achieve healthy body is useful. That is why great-men have said:
“Body is the primary means to do religious activities"
“Happiness is healthy body” “Health is wealth”
Today the life has become very noisy with hustle-bustle. The idea of happy life has G changed and therefore to earn more money one does not see anything other than running around here and there during life. There are such deep-rooted irregularities, distortions, hypocrisy and imitation in eating, working, family life, cultural habits and proper behavior that many adversities such as depression, nervousness, high blood pressure, stomach ulcer, heart disease, obesity and sexual diseases have become rampant in modern life. If there is any solution for this, it is one's own
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