________________
..
Namo durvāra rāgādi.... Ego ham natthi me ko-i.......
.......
Part Three: KSHAMĀPANĀ --
FORGIVING OURSELVES AND OTHERS. Forgiving Ourselves and Others........... Khami-a khamāvi-a ma-i khamaha........ Aham avero homi............. Iriya vahiyā-e virāhaņā-e gamaņāgamaņe......
Mettä (karunā, muditā, upekkhā) sahagatena chetas...... Part Four: ĀTMADARSHAN- REALIZING THE SELF..........
Realizing the Self............ Aum pūrņam adah pūrņam idam............ Atmānamātmanā vetti................. Siddho'si buddho'si nirañjano'si...... Nainam chhindanti sastrāni...........
Sabbe sankhārā annichchhäti......... Part Five: SHIVAM SHĀNTIH –
OFFERING BLESSINGS AND PEACE TO THE WORLD.......61 Offering Blessings and Peace to the World...................... Sivam astu sarvajagataḥ................... Säntim śānti niśāntam.................................. Aum tuşți puşti ruddhi vruddhi.................... Aum sarveșäm svastir bhavatu................... Aurp dyauḥ śāntir antarikşam śāntiħ............ Sarve bhavantu sukhinah..............................
Lokäh samastah sukhino bhavantu.. About the Authors......
.....11
....15
.
..
...21
LIST OF ILLUSTRATIONS Añjali Mudrā......... Namaskāra Yantra - A visual meditation....... Namaskāra Mudrā.... Madhyestha Mudrā.... Abhaya Mudrā.. Dhyāna Mudrā.. Mangalam Mudrā.... Blessing Circle.......
...41
46
....54
61
......69
Jain Education International
For Private & Personal Use Only
www.jainelibrary.org
