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57 Practical Ways of Samvar
Five Samitis (Carefulness in our activities) Three Guptis (Restraints in our activities) Ten Yati Dharma (Religious Virtues).
Twelve Bhävanä (Reflections or Contemplations) ........57 Four Compassionate Bhävanäs or Reflection..... .57 Twenty-Two Parishaha-Jaya (Endurance of Suffering) 58 Five Chäritra (Conduct)
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09 Nirjarä - Removal of Karma
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(a) Bähya Tapa (External Austerities):
(b) Abhyantar Tapa (Internal Austerities):
10 - Punya and Päp Karma
Introduction
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Relationship of Ghäti, Aghäti, Punya and Päp Karma ..62
Discussion
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63
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65
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73
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Ghäti Karma..
Aghäti Karma.
Punya Karma.
Päp Karma....
A Word of Caution with Regards to Punya Karma Summary
Four-Fold Results of Punya and Päp Karma.... Summary
11- Fourteen Gunasthänak.
Overview
Gunasthänaks Brief Description.
12 Jain Path of Liberation....
Path of Liberation - Jain Trinity.. Samyag-Darshan and Samyag-Jnän Qualities of Samyag Darshan........ Samyak-Chäritra - Spiritual Stages (Gunasthänak).
Section III Spiritual Practices..
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JAINISM AND SPIRITUAL AWAKENING
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