Page #1
--------------------------------------------------------------------------
________________ 36020DS SanD.. Do 500Rago jana-maMgala dharma ke cAra caraNa 617 17 maoNsAhAra yA vyAdhiyoM kA AgAra ! 10000-30 -upAdhyAya zrI puSkara muni jI ma. pauSTikatA kI eka sazakta Anti : saMgaThana (DablyU. eca. ho.) ke buleTina kI carcA karate hue DaoN. TuNDrA pradeza himAcchAdita aisA bhUbhAga hai, jahA~ vanaspati kA nemIcanda ne ullekha kiyA hai ki-"mA~sAhAra se manuSya ke jisma nAmo-nizAna bhI nhiiN| sarvatra zveta hI zveta raMga vyApta rahatA hai| nhiiN| manava patI maveta ga vyApta rahatA hai| (zarIra) meM 160 bImAriyA~ dAkhila ho sakatI hai, aDDA jamA harita varNa ke darzana bhI nahIM hote haiN| prakRti ne apanI vanaspati sakatI haiN| khyAla rahe bImAriyoM kI yaha saMkhyA kama nahIM hai| inameM zUnyatA se vahA~ kI eskImo jAti ko mA~sAhArI banA diyA hai| mA~sa sa kucha to aisI haiM jo jAnalevA hai aura kucha lAilAja hai|"1 bhakSaNa hI unakI jIvanI zakti kA eka mAtra AdhAra hai| eskimo vanaspAta jagat prANAjagat ka rAgA kA koI prabhAva grahaNa nahIM logoM kI Ayu mAtra tIsa varSa taka sImita rahatI hai| hai na eka karatA ataH zAkAhAra sarvathA zuddha aura nirApada hotA hai| kinta cauMkA dene vAlA tathya! kintu isase bhI adhika cauMkAne vAlI to pazu ko apane roga bhI hote haiM, vaha anya srotoM se bhI roga grahaNa yaha bhrAMti hai ki sAmiSa bhojana nirAmiza kI apekSA kahIM adhika kara letA hai aura apane ina rogoM ko apane mA~sa dvArA una manuSyoM pauSTika aura svAsthyavardhaka hai| sacamuca yaha eka AdhArahIna dhAraNA ke zarIra meM bhI praviSTa karA detA hai, jo usakA AhAra karate haiN| hai| vastusthiti to yaha hai ki mA~sAhAra AhAra ke samasta prayojanoM mA~sAhAra isa prakAra saMkaTapUrNa banA rahatA hai| mA~sAhAra janita roga ko pUrNa hI nahIM kara paataa| AhAra se zarIra kI AvazyakatAe~ pUrNa | "jUnIsisa" kahalAte haiN| ye jUnosisa cAra prakAra ke hote haiMhonI caahie| isameM ve sAre tatva hone cAhie jo mAnavadeha ko (1) DAyarekTa jUnosisa ve roga hai jo rugNa pazu ke mA~sa / vardhamAna banAne meM, zakti pradAna meM, roga pratirodha meM, dIrghAyu meM, bhakSaNa se sIdhe hI utpanna ho jAte haiM (2) sAiklo jUnosisa meM roga svastha rakhane meM apekSita samajhe jAte haiN| mA~sAhAra meM aneka tatva to isa prakAra sIdhe apane srota se mAnavadeha taka nahIM phuNctaa| kisI zUnyavat haiM, jaise kArbohAiDreTa, phAibara, viTAmina aadi| yaha jIva jantu ko roga ho, usakA mA~sa anya pazu khAe aura isa anya AhAra UrjA kA bhI koI saMbala srota nahIM hai| mUMgaphalI jaisA eka pazu ke mA~sa kA AhAra jaba manuSya kareM to yaha pahale vAle jIva sAdhAraNa zAkAhArI padArtha jitanI mAtra se 570 kailorI UrjA detA jantu ke roga se grasta ho jAtA hai| TepavArma kA roga isI prakAra kA hai, utanI hI mAtrA meM mA~sa aura aNDA kevala 114 aura 173 | hotA hai| yaha sAiklo yA cakrika yA AvartI isI kAraNa kahA gayA kailorI UrjA de pAtA hai| bhalA phira ise kyoM kara pauSTika AhAra hai| (3) rIr3ha vihIna jantuoM ke sevana se merA janosisa roga hote mAnA gyaa| haiM, yathA plega (4) jUnosisa kA cauthA prakAra "separo" hotA hai| vastutaH kevala mA~sAhAra para nirbhara rahakara koI vyakti svastha isameM pahale koI rugNa jIva jantu apane roga ke kITANu per3a paudhoM evaM niroga jIvana nahIM bitA sktaa| aneka mahatvapUrNa aura para miTTI athavA jala para phailA dete haiN| anya pazu unase rogagrasta anivArya tatvoM ke abhAva meM vaha aneka rogoM se ghira jAyegA aura ho jAte haiN| manuSya ina pazuoM se kITANu grahaNa kara rugNa ho jAte usakI bar3hatI huI kAryakSamatA sImita raha jaayegii| haiN| lAravA, mAigransa Adi roga isI prakAra ke hote haiN| rogiyoM ke eka vyApaka sarvekSaNa se yaha tathya prakAza meM AyA mA~sAhAra rogoM kA janaka : hai ki saMkrAmaka evaM ghAtaka roga zAkAhAriyoM kI apekSA - mA~sAhArI dezoM meM briTena kA pramukha sthAna hai| anubhavoM aura mA~sAhAriyoM meM bahulatA ke sAtha milate haiN| eka aura antara ina do duSpariNAmoM ke AdhAra para usa deza kA bI. bI. sI. TelIvijana prakAra ke rogiyoM meM yaha pAyA gayA ki mA~sAhArI rogiyoM ke ye svayaM yaha pracArita karane lagA hai ki mAnava jAti ko mA~sAhAra roga zAkAhAriyoM kI apekSA adhika gambhIra aura tIvra hote haiN| janita ghAtaka rogoM se sAvadhAna rahanA caahie| ye ghAtaka roga zAkAhArI apekSAkRta adhika svastha pratIta hote haiN| ve zAnta aura manuSya ko usa samaya se hI grasta karane laga jAte haiM, jaba vaha mananazIla bhI hote haiN| jina dezoM meM mA~sAhAra sAmAnya aura garbhastha hotA hai| amerikA kA eka sarvekSaNa yaha sUcanA detA hai ki | bahupracalita hai, vahA~ hRdayAghAta, kaiMsara, raktacApa, moTApA, gurde ke vahA~ 47 hajAra bacce isa kAraNa janmajAta rogI hote haiM ki unake roga, kabja, aneka prakAra ke saMkrAmaka roga, jigara ke roga, patharI abhibhAvaka, vizeSataH mAtA mA~sAhArI hotI hai| mA~ kA rakta isa Adi ghAtaka roga atyadhika haiN| asaMkhyajana ina rogoM se burI taraha AhAra ke kAraNa dUSita aura vikRta ho jAtA hai aura isa rakta se / grasta milate haiN| bhArata, jApAna Adi dezoM meM ina rogoM kA poSaNa pAkara garbhastha zizu meM rogoM kA bIjapavana ho jAtA hai| ye vyApakatva apekSAkRta kama hai| yahA~ mA~sAhAra kI pravRtti bhI itanI bacce Ayu pAkara bhI pUrNa svastha nahIM raha paate| vizva svAsthya adhika nahIM hai| isase bhI yahI siddha hotA hai ki ina ghAtaka rogoM R-OSOOPARDAS3008 EDERAND togaigarpan 500ROSO900
Page #2
--------------------------------------------------------------------------
________________ 618 kA mA~sAhAra se sIdhA sambandha hai| AsTreliyA vizva kA sarvAdhika mA~sAhAra vAlA deza hai| vahA~ 130 kilogrAma prativarSa prativyakti khapata to akele gomAMsa kI hI mAnI jAtI hai| isI deza meM A~toM kA kaiMsara bhI sabase adhika hotA hai| isa samasyA ke samAdhAna svarUpa vizeSajJa cikitsakoM dvArA zAkAhAra ko adhikAdhika apanAe jAne kA parAmarza diyA jA rahA hai| amerikA ke DaoNkTara i. bI. aimArI aura iMgalaiNDa ke DaoN. inhA ne to apanI pustakoM meM yaha spaSTa svIkArokti bhI kI hai ki aNDA jahara hai| DaoN. Ara. je. viliyamsa (briTena) kI mAnyatA hai ki sambhava hai ki Arambha meM aNDA sevana karane vAle kucha sphUrti anubhava kareM kintu Age calakara unheM madhumeha, hRdayaroga, egjImA, lakavA jaisI trAsada bImAriyA~ bhoganI par3atI hai| aNDA kolesTerola kA sabase bar3A abhikaraNa mAnA jAtA hai, mA~sa bhI isase kucha hI kama hai| kolesTerola kA yaha atirikta bhAga raktavAhiniyoM kI bhItarI sataha para jama jAtA hai aura unheM saMkarI kara detA hai| pariNAmataH raktapravAha meM avarodha utpanna ho jAtA hai aura ucca rakta cApa evaM hRdayAghAta jaise bhayAvaha roga utpanna ho jAte haiN| A~toM kA alasara apeMDisAiTisa aura maladvAra kA kaiMsara bhI mA~sAhAriyoM meM ati sAmAnya hotA hai| mA~sAhAra se rakta meM yUrika esiDa kI mAtrA bar3ha jAtI hai jo jor3oM meM jamA hokara gaThiyA jaise utpIr3aka rogoM ko janma detA hai| sAmiSa bhojana ke nirantara sevana se pecisa, maMdAgni Adi roga ho jAte haiN| kabja rahane lagatA hai, jo anya aneka rogoM ko janma detA hai / AmAzaya durbala ho jAtA hai aura A~teM sar3ane laga jAtI hai| vAstava meM manuSya kA pAcana saMsthAna zAkAhAra ke anurUpa hI saMracita huA hai, mA~sAhAra ke anurUpa nhiiN| tvacA kI svasthatA ke lie viTAmina-e kI AvazyakatA rahatI hai jo TamATara, gAjara, harI sabjI Adi meM upalabdha hotA hai| mA~sAhAra viTAmina zUnya AhAra hai, ataH egjImA Adi aneka tvacA roga ho jAte haiM, muMhAse nikala Ate haiN| mAsika dharma sambandhI strI rogoM kI adhikatA bhI mA~sAhAriyoM meM hI pAyI jAtI hai| mA~sAhAra mAnava deha kI roga pratirodhaka zakti ko bhI kama kara detA hai| pariNAmataH rogI sAdhAraNa se roga kA sAmanA bhI nahIM kara pAtA aura roga bar3hate hue jaTila hotA jAtA hai| eka roga anya aneka rogoM ko apanA saMgI banAne lagatA hai| mA~sAhAra buddhi ko manda tathA smRti ko kuNThita bhI kara detA hai| zArIrika va mAnasika vikAsa bhI sAmiSa AhAra ke kAraNa bAdhita ho jAtA hai| mA~sAhAra ke vikAra : rogoM ke lie adhika jimmedAra : ena sAmiSa padArtha svayaM hI svAsthya ke lie hAnikAraka hote haiM, rogoM ke utpAdaka hote haiN| tisa para bhI yaha aura bar3hottarI kI bAta hai ki ve prAyaH dUSita aura vikRta avasthA meM prApta hote haiN| yaha sthiti mA~sAhAra ko aura adhika ghAtaka banA detI hai| "karelA pahale hI kar3avA aura Upara se nIma car3hA" vAlI kahAvata isa prasaMga upAdhyAya zrI puSkara muni smRti grantha meM sarvathA sArthaka aura samIcIna pratIta hotI hai vizeSatA isake sAtha yaha bhI jur3I rahatI hai ki ina padArthoM kA dUSita aura vikRta honA sAdhAraNataH dRSTigata bhI nahIM hotA, use pahacAnA nahIM jA sktaa| ataH aise hAniprada padArthoM se Atma rakSA ke prayatna kI AvazyakatA bhI nahIM anubhava hotI aura unase bacA bhI nahIM jA sakatA hai| udAharaNArtha briTena meM lagabhaga 50 lAkha loga prativarSa sAlemonelA se prabhAvita hote haiN| aNDe va cikina kI sar3I huii| avasthA meM unakA upabhoga karane se yaha phUDapoijaniMga kI ghAtaka sthiti banatI hai| kukkuTa zAlA ke 12 pratizata utpAda isa prakAra dUSita pAye jAte haiN| garbhavatI mahilAoM kA garbhapAta aura garbhastha zizu kA rugNa ho jAnA bhI isake pariNAma hote haiN| aNDA 8deg selasiyasa se adhika tApamAna meM rahe to 12 ghaNTe ke bAda vaha sar3ane laga jAtA hai| bhArata jaise uSNa deza meM tApamAna adhika hI rahatA hai aura aNDA kaba kA hai, yaha jJAta nahIM ho pAtA aisI sthiti meM vikRta aNDe kI pahacAna kaThina kArya ho jAtI hai| nyUnAdhika rUpa meM ye dUSita hI milate haiN| aNDe kA jo zveta kavaca yA khola hotA hai, usameM lagabhaga 15 hajAra adRzya raMdhra (cheda) hote haiM jinameM se aNDe kA jalIya bhAga vASpa banakara ur3a jAtA hai aura taba aneka rogANu bhItara praviSTa ho jAte haiM aura ve aNDe ko rogotpAdaka banA dete haiN| eka adhyayana se jJAta huA hai ki amerikA meM cAlIsa hajAra loga prativarSa dUSita aNDoM va maoNsa ke sevana se rugNa ho jAte haiM! mA~sAhAra prApti ke prayojana se jina pazuoM kI hatyA kI jAtI hai, unakA svastha parIkSaNa nahIM kiyA jaataa| vyAvasAyika dRSTikoNa bhI rogI pazuoM ko isa nimitta nirdhArita kara detA hai| pazuoM meM (aNDoM meM bhI) prAya: kaiMsara, TyUmara Adi vyAdhiyAM hotI hai| mA~sAhArI isa sabase paricita hotA nahIM aura duSpariNAmataH dUSita mA~sa udarastha hokara upabhoktA ko ise hI roga upahAra meM de detA hai| mA~sAhArI jaba svayaM cintana kareM ki ve kaise aMdhakUpa kI Dagara para bar3he cale jA rahe haiN| pazu jaba vadha ke lie vadhazAlA lAe jAte haiM to ve bar3e bhayabhIta aura AtaMkita ho jAte haiM prAkRtika rUpa se mala visarjita ho jAtA hai jo rakta meM milakara use viSAkta banA detA hai| isI prakAra mA~sa ke mala mUtra, vIrya, raktAdi aneka hAnikAraka padArtha mila jAte haiN| vadha se pUrva bhI pazu chaTapaTAtA hai, bhAgane kA prayatna karatA hai, usake netra lAla ho jAte haiM, nathune phar3akane lagate haiM, mu~ha se phena Ane lagate haiN| isa asAmAnya avasthA meM usake zarIra meM "eDarI- nAlina" nAmaka padArtha utpanna ho jAtA hai jo usake mA~sa meM mizrita ho jAtA hai| isa mA~sa ke sevana se yaha ghAtaka padArtha mA~sAhArI ke zarIra meM jAkara aneka upadrava karatA hai, use rUgNa banA detA hai|
Page #3
--------------------------------------------------------------------------
________________ 2050bacha.se.daoad.com Cop860 / jana-maMgala dharma ke cAra caraNa 619 / / brenabaga nAmaka eka kIr3A aisA hotA hai jo pazu ko kATatA hai| mA~sAhAra kA bhalA aisA karizmA kahA~! aura isase pazu pAgala ho jAtA hai| kintu pAgalapana kA yaha prabhAva bAta prathama vizva yuddha kI hai jaba DenamArka kI nAkAbaMdI kara astitva meM rahate hue bhI lambe samaya taka aprakaTa rUpa meM rahatA hai| dI gaI thii| usa deza meM khAdya saMkaTa utpanna ho jAnA svAbhAvika hI kabhI-kabhI to isameM dasa varSoM kA samaya bhI bIta jAtA hai ki sabhI thaa| taba vahA~ mA~sAhAra banda kara diyA gyaa| anna para dezavAsiyoM ko vaha pazu pAgala lagane lge| isake pUrva bhI pazu rogI to ho cukA ko rakhA gyaa| isa vyavasthA ke samaya eka samaya eka varSa meM vahA~ hotA hai| yadi isakA mA~sa AhAra meM prayukta ho jAe (jo ki prAyaH kI mRtyu dara 34 pratizata kama ho gayI thii| dvitIya vizva yuddha ke hotA hI hai) to usa mA~sAhArI ko bhI vahI roga ho jAtA hai| daurAna aisI sthiti denamArka meM bhI aayii| maoNsa TI ke kAraNa vahA~ mA~sAhAra ke sAtha vekTIriyA kI bhI bar3I bhArI samasyA rahatI hai|| bhI rakta saMcAra sambandhI rogoM meM ullekhanIya kamI aaii| ina bekTIriyA~ rakta meM atizIghra hI vikasita ho jAte haiN| vadhoparAnta ghaTanAoM ne vizva ko mA~sAhAra virodhI soca ke lie prerita kiyaa| turanta hI mA~sa meM nihita rakta bekTIriyA grasta hokara sar3ane laga isI samaya briTena meM bhI mA~sa ApUrti meM kamI aayii| sArvajanika jAtA hai| isa dUSita mA~sa kA AhAra karane vAle cAhe use kitanA svAsthya meM isase vahA~ bar3I pragati huii| zizu mRtyu dara meM kamI Ane hI tAjA mAne, kintu mA~sa ke sAtha unake zarIra meM bekTIriyA bhI 1 ke sAtha-sAtha vahA~ raktAlpatA ke roga meM bhI bhArI girAvaTa aayii| pahuMca jAte haiN| mAMsa to pacakara samApta ho jAtA hai, kintu ye pramANa hai mA~sAhAra se zAkAhAra kI zreSThatA ke| mA~sAhAra bekTIriyA panapate hI rahate haiM jo AjIvana mA~sAhArI kA pIchA vyAdhiyoM kA AgAra hai to zAkAhAra roga mukti kA dvAra hai| nahIM chor3ate aura bhA~ti-bhAMti ke ghAtaka aura bhayAvaha rogoM ko utpanna karate rahate haiN| mAnasika patana kA AdhAra : mA~sAhAra ina sabhI paristhitiyoM se yahI niSkarSa nikalatA hai ki sAmiSa AhAra kA uddezya zarIra ke vikAsa taka hI sImita nahIM hotA, bhojiyoM ko yaha jAna lenA cAhie ki ve kevala mA~sa nahIM, dUSita usakA prayojana mana ke vikAsa kA bhI rahatA hai| zAkAhAra dvArA to mA~sa Adi kA upabhoga karate haiM aura vaha saMkaTa se mukta nahIM hai| yaha zarta pUrNa ho jAtI hai kintu mA~sAhAra isa dizA meM sakriya nahIM jaisA ki pUrva paMktiyoM meM varNita hai zAkAhAra aise sabhI saMkaToM se hai| AhAra se mAnasika, mAnasika se bauddhika aura adhyAtmika mukta hai| vahI vivekazIlajanoM ke lie cayana yogya hai| mA~sa manuSya unnati kI siddhi honI caahie| zrImad bhAgavat meM bhojana ko ke AhAra hetu banA hI nhiiN| aNDA to kisI ke lie bhI khAne kI vargIkRta kara tIna zreNiyoM meM rakhA gayA haivastu nahIM hai, vaha to prajanana prakriyA kI eka avasthA vizeSa hai| 1. sAtvika bhojana use khAdya rUpa meM prakRti ne banAyA hI nhiiN| vAstavikatA yaha hai ki 2. rAjasika bhojana aura aNDA, mA~sa, machalI Adi sabhI mA~sAhAra manuSya ke lie bhojya 3. tAmasika bhojana rUpa meM aprAkRtika padArtha haiN| inheM AhAra rUpa meM grahaNa karanA aprAkRtika kRtya hai jo apane pariNAmoM meM nizcita rUpa se ghAtaka sAtvika bhojana meM phala, sabjI, anna, dalahana (dAleM) dUdha, meve, aura hAniprada hI siddha hotA hai| makkhana ityAdi sammilita hote haiM aura isa prakAra kA bhojana manuSya kI Ayu aura zakti ko bar3hAne vAlA hotA hai| yaha zaktivardhaka bhI behatara kyA hai : mA~sAhAra athavA zAkAhAra : hotA hai aura mAnavocita manovRttiyoM ko bar3hAvA detA hai| AhArI prabuddhajana dhIre-dhIre mA~sAhAra ke guNagAna ko mithyA aura ko sAtvika bhojana sukha, zAMti, karuNA, ahiMsA kI bhAvanA se zAkAhAra ke aucitya ko svIkArane lage haiN| amerikA ke hRdaya roga paripUrNa karatA hai| yaha mana ko rAkSasI galiyoM meM vicaraNa nahIM vizeSajJa DaoN. vhAiTa san 1964 I. meM bhArata aae| kAzmIra meM kraataa| manomastiSka kI patana se rakSA karane vAlA yaha eka sabala unakI bheMTa vahA~ ke AdivAsI huMjA kabIloM se huii| unheM Azcarya sAdhana hai| rAjasika bhojana meM ati garma, tIkhe, caTapaTe, khaTTe, huA ki huMjA kabIloM meM aneka loga 10 se 110 varSa kI Ayu tIkSNa mirca-masAle yukta vyaMjana sammilita hote haiN| ye rUkhe aura ke haiM aura ve sabhI pUrNataH svastha haiN| DaoN. vhAiTa ne 10 varSa se jalana paidA karane vAle padArtha hote haiN| yaha bhojana uttejanA utpanna ucca Ayu ke 25 huMjAoM kA parIkSaNa kiyA aura pAyA ki unameM karane va bar3hAne vAlA hotA hai| yaha roga, duHkha, cintA va tanAva ko se eka bhI raktacApa yA hRdaya roga se pIr3ita nahIM hai| unhoMne apanA | janma detA hai| nikRSTa koTi kA bhojana hotA hai-tAmasika bhojana! zodha lekha amarIkA kI zIrSa patrikA "hArTajarnala' meM prakAzita bAsI, sar3e-gale, nIrasa, adhapake, durge-payukta khAdya padArtha isa zreNI kiyA aura isa lekha meM unhoMne huMjA jAti ke logoM meM hRdaya roga meM Ate haiN| tAmasika bhojana krodha, hiMsA, vidveSa kA jAgRta aura nahIM hone kA zreya unakI AhAra praNAlI ko diyaa| yaha sArI kI prabala banAtA hai| yaha bhojana mana kA patana karatA hai, kusaMskAroM kI sArI jAti zAkAhArI hai| ora unmukha karatA hai, buddhi ko bhraSTa karatA hai, caritra kA nAza FORESO 19020 Tagga 0000000000000000 0 00000 0 0000-0D DAD R
Page #4
--------------------------------------------------------------------------
________________ 1620 upAdhyAya zrI puSkara muni smRti-grantha / / karatA hai, rogoM ko utpanna karatA hai, Alasya aura niSkriyatA kA mA~sAhArI banA detI hai| zizu mana se zAMti, maitrI, karuNA aura abhizApa detA hai| zAkAhAra prathama varga kA sAtvika bhojana hai aura ahiMsA kA pratIka hotA hai| jaba use pahalI bAra mA~sAhAra karAyA mA~sAhAra isa hIna koTi kA tAmasika bhojana hai| Adarza bhojana tana jAtA hai to use vaha rucikara pratIta nahIM hotaa| isake pIche kI mana aura AtmA kA vikAsa karatA hai, sneha, prema, dayA, karuNA, hiMsA, krUratA use vicalita karatI hai| use jAnakara isa kupatha para zAMti, ahiMsA kA vistAraka hotA hai| isa kasauTI para sAmiSa } lagAyA jAtA hai| yahI SaDyantra yA durabhisaMdhi hai bhAvI pIr3hI ko AhAra kharA nahIM utrtaa| kahA jAtA hai ki kisI vyakti kI ruci / bhraSTa karane kii| kyA abhibhAvakoM kA yahI kartavya hai, apanI saMtati kA vyaMjana jAnakara usake caritra, AcaraNa aura manovRttiyoM kA ke prti| patA lagAyA jA sakatA hai| jaisA bhojana vaha karatA hai-vaisA hI rASTrapitA mahAtmA gA~dhI kA choTA putra gambhIra rUpa se rugNa thaa| usakA Abhyantarika vyaktitva hotA hai, vaisA hI usakA vyavahAra maraNAsanna zizu ke lie cikitsakoM ne mA~sa kA sUpa nirdhArita hotA hai| mA~sAhAriyoM ke viSaya meM kahA jA sakatA hai ki ve prAyaH kiyaa| bApU se kahA gayA ki bacce ko bacAnA ho to yahI eka krUra, krodhI, akaruNa, hiMsApriya, nimarma aura hRdayahIna hote haiN| upAya hai| kintu bApU kA dRr3ha nizcaya dRr3hatara ho gyaa| unhoMne kahA gvAliyara meM 400 baMdiyoM kA sarvekSaNa kiyA gayA thaa| inameM se ki cAhe jo pariNAma ho bacce ko hama mA~sa kA sUpa nahIM deNge| yaha 250 mA~sAhArI aura 150 zAkAhArI the| mA~sAhArI bandiyoM meM se bApU kI kaThora parIkSA thI, jisameM ve saphala hue| bacce ke prANa 85 pratizata aise the jo azAnta, adhIra, krodhI aura kalaha priya camatkArika rUpa meM, binA sUpa die hI baca gye| jahA~ saMkalpa kI the| hiMsA meM ve kucha bhI Apattijanaka nahIM mAnate the| kintu dRr3hatA ho, vahA~ kucha bhI asambhava nahIM! zAkAhArI bandiyoM meM se 90 pratizata zAntipriya prasannacitta, dayAlu, sahAnubhUtipUrNa, saMvedanazIla the| kahA jA sakatA hai ki mA~sAhAra AvazyakatA isa bAta kI hai ki bhrAMtiyoM ke kuhAse se bAhara asuratva kA mArga hai to zAkAhAra devatva ke samIpa pahu~cAtA hai| nikala kara hama mA~sAhAra ko usake nagna rUpa meM dekheM, pahacAneM manuSya ko mAnava banAne vAlA mA~sAhAra nahIM, zAkAhAra hI ho usake rAkSasatva ko aura taba usakA saMga na karane kA nizcaya kreN| sakatA hai| mA~sAhAra kA kSaya ho! zAkAhAra kI jaya ho!! isa vyAdhi ke kendra kA parityAga jitanA hI zIghra kiyA jaayegaa| utanA hI zubhakArI hogaa| jo jAga gaye haiM unakA dAyatvi (naitika) manuSya svAbhAvika rUpa se sAmiSa nahIM hotaa| usakA janma hai ki gaharI nIMda meM soyoM ko jhiMjhor3a kara jgaayeN| yadi hamane eka nirAmiSa rUpa meM hI hotA hai| dugdha jaisA nirdoSa aura pavitra padArtha mA~sAhArI ko bhI isa mArga se haTAkara zAkAhArI banAyA to yaha usakA poSaNa karatA hai| yaha to eka durabhisaMdhi hai jo use eka puNya kArya hogaa| 20040600202010050002 Atma pahacAno mata pha~so moha maMjhAra / Atma-pahacAno ||tter|| bhautika sukha ko mAnate apane para yaha sAre jhUThe sapane // kahate jagadAdhAra / Atma pahacAno // 1 // dharma puNya se rahate dUre / pApa karma karane meM zUre // jAte naraka dvAra / Atma pahacAno // 2 // dharma dhyAna meM citta lagAnA / apane Apako jaldI jagAnA || kahe "puSkara" anagAra | Atma pahacAno // 3 // -upAdhyAya zrI puSkara muni (puSkara-pIyUSa se) sandarbha sthala 1. zAkAhAra-mAnava sabhyatA kI subahaH vizva svAsthya saMgaThanaH buleTina naM. 637 2. briTena ke DaoN. ema. raoNka 3. poSaNa kA navInatama jJAna (DaoN. i. bI. emArI): rogiyoM kA prakRti (DaoN. inhA) KAROORKERUARo0ORO/ 2HOTO 0.00000000000000000000000 SANGA PORDERIAntarnaboheroSODE OG D000.00ARPURaraPANDoor 2000:00:00:Swait aliDilavale 00000000000000000000000000000000000000000