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________________ jaina saMskRti kA Aloka dhyAna aura anubhUti / DaoN. azoka jaina 'sahajAnanda' dhyAna aura anubhUti ke mAdhyama se DaoN. zrI azoka jaina 'sahajAnanda' ne yaha batAne kA prayAsa kiyA hai ki anubhUti jitanI tIvra hogI dhyAna utanA hI prabala hogaa| dhyAna kaSAyoM se AtmA ko virata kara upazAMta banAtA hai aura AtmA meM eka alaukika jyoti pragaTa karatA hai| anubhUtijanya bana par3A hai - yaha Alekha / - sampAdaka anubhUti se TakarAkara ghAyala ho jAtA hai kintu hameM apane kAryAlaya mArga para calate hue hamAre sAmane aneka dRzya Ate haiM meM ThIka samaya para pahu~cane kI par3I rahatI hai| durghaTanA ko dekhakara bhI anadekhI kara dete haiN| kAryAlaya meM pahu~ca kara kintu ghara pahu~cate hI unheM bhUla jAte haiN| samAcAra-patroM meM par3hate haiM ki amuka sthAna para durghaTanA ho gaI aura aneka yadi usakI carcA bhI karate haiM to usa carcA meM hamAre hRdaya loga mara ge| hama samAcAra patra par3hakara eka ora rakha kI vedanA pragaTa nahIM hotii| isake viparIta yadi vaha dete haiN| aisA lagatA hai jaise vaha ghaTanA huI hI nahIM athavA vyakti hamArA AtmIya hai to hama kAryAlaya ko bhUlakara usakA hamArI dRSTi meM koI mUlya nhiiN| aneka sthAnoM para usake upacAra meM laga jAte haiN| bahuta bAra aisA bhI hotA vipatti ke kAraNa hajAroM vyaktiyoM kI mRtyu ho jAtI hai| na hai, eka vyakti ko kaSTa pIr3ita dekhakara hama usakI surakSA ina samAcAroM ko par3hakara kisI ke mana meM tanika sA ___ meM laga jAte haiM kintu jaba usakA kaSTa lambe samaya taka saMvedana hotA hai, mu~ha se eka Aha nikalatI hai aura calatA hai aura dainika AvazyakatAoM meM ar3acaneM Ane anubhUti samApta ho jAtI hai| yadi una durghaTanAoM meM lagatI haiM to suzrUSA zithila ho jAtI hai| eka dina hRdaya itanA kaThora ho jAtA hai ki sahAnabhati bhI nahIM rhtii| usakA koI AtmIya hotA hai aura vaha jitanA nikaTa hotA hai, anubhUti utanI hI utkaTa aura sthAyI hotI hai| AtmIya hone para bhI usakA kaSTa hameM vicalita nahIM krtaa| isI prakAra yadi durghaTanA hamAre sAmane ho taba anubhUti hamArI nijI AvazyakatAe~ usa anubhUti ko dabA detI apekSAkRta prabala hotI hai| sAmane leTe hue rugNa yA haiN|... isake viparIta yadi yaha pratIta ho ki usa suzrUSA ghAyala kI karAhaTa jo saMvedana utpanna karatI hai, dUrastha se svArthapUrti bhI hogI to anubhUti sthAyI hI nahIM uttarottara saikar3oM vyaktiyoM kI karAhaTa kA samAcAra, utpanna nahIM bar3hatI calI jAtI hai| krtii| ina udAharaNoM se niSkarSa nikalatA hai ki ghaTanA dhyAna kI niSpatti jitanI nikaTa hogI, anubhUti bhI utanI hI pravala hogii| isa prakAra hama dekhate haiM ki anubhUti ko prabala AtmIyatA se anubhUti prabala banAne ke lie sAkSAtkAra, lakSya kI AtmIyatA tathA dUsarA tatva AtmIyatA hai jisa vyakti ko hama parAyA usake dvArA svArtha kA poSaNa ina tIna tatvoM kI AvazyakatA samajhate haiM, usake sAtha pratyakSa durghaTanA hone para bhI anubhUti hai| dhyAna ko bhI zaktizAlI banAne ke lie bhI ina prabala nahIM hotii| sar3aka para eka vyakti basa yA skUTara tInoM kI AvazyakatA hai| Izvara hamArI AtmA se bhinna | dhyAna aura anubhUti 111
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________________ sAdhanA kA mahAyAtrI : zrI sumana muni nahIM hai / usakI khoja hamArI apanI hI khoja hai / dhana, saMtAna, patnI Adi apane Apa meM priya nahIM hote ve hameM tRpta karane ke kAraNa priya lagate haiM kintu AtmA apane Apa meM priya hai| sAtha hI vaha Ananda rUpa hai| use prApta kara lene para samasta duHkha miTa jAte haiM / samasta svArtha pUrNa ho jAte haiN| usake sAkSAtkAra se bar3hakara koI svArtha nahIM hai / isa prakAra punaH punaH ciMtana karane para bhAvanA dRr3ha hotI hai aura eka dina sAkSAtkAra ho jAtA hai| sAdhanA jagat meM isa prakriyA ko dhyAna kahA jAtA hai| dhyAna meM saphalatA prApta karane ke lie usake svarUpa aura prakriyA kA jJAna honA caahie| binA vicAre kiyA gayA dhyAna abhISTa phaladAyaka nahIM hotA / sAdhaka jisa dhyAna ko prArambha kare nirantara usI kA abhyAsa karatA rhe| badalate rahane se yatheSTa lAbha nahIM milatA / dhyAna mana meM vizeSa prakAra ke saMskAra utpanna karane kI prakriyA hai / ye saMskAra tabhI utpanna hote haiM, jaba nirantara eka hI bAta kA ciMtana kiyA jaae| eka hI Alambana rahane para vaha uttarottara spaSTa hotA calA jAtA hai usameM dRr3hatA AtI hai / A~kheM baMda karane para bhI aisA pratIta hotA hai jaise sAmane baiThA ho / vAstavika lAbha uThAne ke lie Avazyaka hai| ki dhyAna meM pratipAdita pratyeka zabda ko samajhakara mana meM utArane kA prayatna kiyA jaae| mahAkavi kAlidAsa ne apane 'kumArasaMbhava' meM sArvabhauma sattA ke rUpa meM Izvara kA citraNa kiyA hai / usakA dhyAna karane se vizva ke kaNakaNa meM paramAtmA kI anubhUti hone lagatI hai| pratyeka halacala meM usakI halacala anubhava hotI hai / sAdhaka kA usa mahAsattA ke sAtha sambandha jur3a jAtA hai| vaha usakI zakti ko apanI zakti samajhane lagatA hai| dhyAna meM jyoMjyoM Age bar3hatA hai durbalatAeM aura duHkha dUra hote jAte hai / ajJAna kA aMdhakAra miTatA calA jAtA hai aura paramAtmA kI jyoti camakane lagatI hai| dhyAna meM hameM 112 paramAtma tattva kA ciMtana karanA caahie| dhyAna meM ciMtana Avazyaka bhagavad gItA meM sthitaprajJa kA svarUpa batAyA gayA hai, usakA dhyAna karane se mana meM dRr3hatA AtI hai| kAma, krodha, rAga-dveSa, lobha Adi vikAra zAMta hote haiM / citta sthira aura nirmala banatA hai / Atma jyoti pragaTa hotI hai| dhyAna meM ninnalikhita bAtoM kA ciMtana karanA cAhie jaba samasta kAmanAeM zAMta ho jAtI hai to mana meM kisI prakAra kI icchA utpanna nahIM hotI, manuSya apane jJAna meM tallIna rahane lagatA hai, taba use sthitaprajJa kahA jAtA hai| jisa prakAra kachuA samasta aMgoM ko sameTa letA hai, isI prakAra jo vyakti iMdriyoM ko sameTa letA hai unheM bAhya viSayoM kI ora nahIM jAne detA, unakI buddhi sthira ho jAtI hai| samajhadAra vyakti indriyoM ko vaza meM rakhane kA prayatna karatA hai / phira bhI ve mana ko balapUrvaka khIMcatI rahatI hai| una sabako niyaMtrita karake mana ko paramAtmA ke dhyAna meM lagAne kA prayatna karanA caahie| DaoN. rAdhAkRSNan ke zabdoM meM - "dhyAna cetanA kI vaha avasthA hai jahA~ samasta anubhUtiyA~ eka hI anubhUti meM vilIna ho jAtI haiM, vicAroM meM sAmaMjasya A jAtA hai, paridhiyA~ TUTa jAtI haiM aura bheda-rekhAeM miTa jAtI haiN| jIvana aura svataMtratA kI akhaNDa anubhUti meM jJAtA aura jJeya kA bheda nahIM rahatA / saMkucita jIvAtmA virAT sattA meM vilIna ho jAtA hai / dhyAna kA sambandha kisase ? sAdhAraNatayA dhyAna kA sambandha AtmA, Izvara Adi atIndriya tattvoM ke sAtha jor3A jAtA hai kintu laukika jIvana meM bhI usakI utanI hI upayogitA hai jitanI AdhyAtmika jIvana meN| hama vyAyAma dvArA zArIrika zakti prApta karate haiM use acche yA bure kisI bhI kArya meM lagAyA jA sakatA hai| vaijJAnika apane ciMtana kA upayoga navIna dhyAna aura anubhUti
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________________ anveSaNa meM karatA hai| usane aisI auSadhiyoM kA patA lagAyA jinase karor3oM vyaktiyoM ke prANa baca ge| usane hI paramANu astroM kA bhI patA lagAyA jinase samasta mAnavatA kA astitva khatare meM par3a gayA / vyApArI apanA manobala vyavasAya kI vRddhi meM lagAtA hai, audyogika vikAsa ke sAtha zoSaNa ke tarIke bhI socatA hai / rAjanItijJa eka ora prajA-pAlana kI bAta socatA hai, dUsarI ora zatru ke nAza kI / isa prakAra manobala kA upayoga donoM dizAoM meM hotA AyA hai / isIlie hamAre RSiyoM ne dhyAna ko adhyAtma ke sAtha jodd'aa| prAtaH jagane se lekara rAtri meM nIMda Ane taka hamAre mastiSka ko aneka prakAra ke vicAra ghere rahate haiN| nIMda ke bAda bhI sapanoM meM unakA tAMtA calatA rahatA hai / bahuta se vicAra jIvana ke lie upayogI hote haiM / ve jaba Ate haiM to mana meM sukha aura zAMti kI anubhUti hotI hai, kintu adhikAMza vicAra nirarthaka aura mana ko durbala banAne vAle hote haiN| dhyAna : prakAza evaM urjAsrota aisA koI lakSya nahIM jise dhyAna ke dvArA prApta na kiyA jA ske| aisA koI roga nahIM, jise dhyAna ke dvArA dUra na kiyA jA sake / vidhipUrvaka kiyA gayA dhyAna hRdaya ko zuddha karatA hai aura dRSTi ko nirmala banAtA hai| dhyAna U~ce ur3ane ke lie paMkha pradAna karatA hai aura bhautika jagat kI saMkucita paridhiyoM se Upara uThane kA sAmarthya detA hai / dhyAna ke niraMtara abhyAsa se hama apane duHkhoM aura kaSToM se mukti pA sakate haiN| mAnava zarIra meM kucha aise kendra haiM jo cetanA ke vibhinna staroM ko pragaTa karate haiN| jaba mana nIce ke kendroM para adhiSThita hotA hai to krodha, bhaya, IrSyA Adi vicAra ghera lete haiN| zarIra asvastha rahane lagatA hai aura mana dhyAna aura anubhUti jaina saMskRti kA Aloka azAMta, para jaba una kendroM ko chor3akara Upara kI bhUmikAoM meM pahu~catA hai taba jIvana ke sUkSma tathA zaktizAlI tatvoM ke sAtha sambandha jur3a jAtA hai| saundarya, prema, Ananda Adi sAtvika guNoM kI abhivyakti hone lagatI hai / vicAra tathA vyavahAra meM ekasUtratA A jAtI hai| pavitratA, namratA, sahAnubhUti Adi daivI guNoM kA vikAsa hone lagatA hai, mana ke antarmukhI hone para hI saccI zakti prApta hotI hai / sAdhAraNa vyakti viSama paristhitiyoM meM par3akara apane Apako kho detA hai / mAnasika saMtulana naSTa ho jAtA hai| samajhadAra usa samaya dhyAna aura mAnasika sthiratA kA abhyAsa karatA hai / sAdhaka ko dRr3ha niSThA aura ekAgratA se dhyAna dvArA jo prakAza milatA hai, usase vaha apanI pratyeka icchA pUrNa kara letA hai / sabhI vyaktiyoM kA mAnasika dhAratala eka-sA nahIM hotA / ataH sabhI ko eka hI prakAra ke dhyAna se lAbha nahIM mila sktaa| jo vyakti tamoguNI hai jinameM ajJAna kI pradhAnatA hai, usake citta ko jAgRta karane kI AvazyakatA hotI hai| jisakA citta rajoguNI hai use zAMta karane kI AvazyakatA hai / jisa vyakti meM Asakti yA rAga kI pradhAnatA hai use anAsakti kA abhyAsa karanA hogA aura jisameM dveSa vRtti kI pradhAnatA hai use mitratA kA abhyAsa karanA hogA / ahaMkArI ko vinaya sIkhanA cAhie aura jo Atma-sammAna kho cukA hai use nija-zakti kI pahacAna karA hogii| jo azAMta hai use zAMti kI AvazyakatA hai aura jo niSkriya banA huA hai use khar3A hone kI / jaba hama apane priya pAtra kA citra dekhate haiM (jo vAstava meM kAgaja kA Tukar3A hotA hai) use dekhate hI aisI anubhUti hotI hai jaise sAmane baiThA ho, tadanusAra sArI ceSTAe~ badala jAtI haiM / dhvaja kevala kapar3e kA Tukar3A hai kintu jaba usake sAtha rASTrIya asmitA jur3a jAtI hai to hama usakI pratiSThA meM marane-mArane ko taiyAra ho jAte haiM / 113
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________________ sAdhanA kA mahAyAtrI : zrI sumana muni vastutaH paramAtmA kA koI svarUpa nahIM hai phira bhI vividha kAmanAoM ko lekara rUpoM kI kalpanA kI gaI hai| phira una rUpoM aura upAsanA paddhatiyoM ne saMpradAya kA rUpa le liyA aura paraspara khaMDana-maMDana hone lgaa| isa sAMpradAyikatA ke kAraNa dhyAna kA jIvana ke sAtha sambandha TUTa gayA aura vaha zAstrIya carcA meM hI sImita ho gyaa| Aja use punarjIvita karane kI AvazyakatA hai| yadi sAMpradAyika kadAgraha chor3akara vaijJAnika paddhati para anveSaNa kiyA jAe to dhyAna kI ye prakiyAeM jIvana ke lie bahuta upayogI bana sakatI haiN| - saMpAdaka - 'ApakI samasyA-hamArA samAdhAna' (mAsika) - DaoN. zrI azoka jI 'sahajAnanda' kA janma 16-2-46 ko meraTha (u.pra.) meM huaa| zikSA-zAstrI, sAhityaratna ema.e., bI.eDa., Ara.ema.pI. Ayurveda ! sAhityika abhirUci, 100 se adhika Alekha prakAzita ! pradhAna sampAdaka haiM- 'ApakI samasyA-hamArA samAdhAna' (mAsika-patra) ke| sammAna pradarzana se dUra, karmaTha adhyavasAyI ! janma se nahIM apitu karmaNA bhI jaina ! mahatvapUrNa aneka graMthoM ke sampAdaka evaM lekhaka ! -sampAdaka hama kahate haiM - "makAna bahuta suMdara hai" bahuta acchA hai| kintu khar3A kisake AdhAra para hai? nIMva ke AdhAra para khar3A hai| usa nIMva ko to yAda hI na kare kevala Upara ke nirmANa ko dekhakara hI kaheM to yaha eka pakSa hogA, eka dRSTikoNa hogaa| jaina darzana ne vastu ko ekAkI dRSTikoNa se dekhane ko "apUrNa" kahA hai| use aneka dRSTiyoM se dekhanA cAhie, kyoM ki vastu aneka dharmAtmaka hai| jisane prabhu ko apane hRdaya meM basA liyA hai usako yAda karane kI jarUrata nahIM rhtii| usakA mana to niraMtara, akhaNDarUpa se usa prabhu ke svarUpa meM hI tanmaya rahatA hai| ekAgra/lIna rahatA hai| kaise? jaise panihArI kA ghaTa meM, naTa kA apane saMtulana meM, pativratA nArI kA pati meM, cakravAka pakSiNI kA sUrya meM dhyAna rahatA hai| - sumana vacanAmRta 114 dhyAna aura anubhUti